If you and your four-legged friend are just beginning your journey to being more active and improving your fitness, and are looking for a relaxed, friendly and fun challenge to help motivate you, then Dog Jog is for you!
The great thing about the Dog Jog Virtual Challenge is that it’s your challenge and your rules. Do whichever distance you like, whether that’s 5K or a bit more. Complete your challenge whichever way suits you best – whether that’s a brisk walk, a jog or a run. Split your chosen distance over a number of days or weeks – you don’t need to do it all in one day. It’s your challenge!
The most important thing is that you choose something that will challenge you as an individual and that you enjoy yourself and have fun doing it. Fundraising for a charity that is important to you can be an amazing motivation to keep going throughout your challenge, so why not do something amazing and positive for others at the same time!